Rear Delt Fly Machine
current e1RM
184
lb
all-time PR
184
lb
total sets
2
regime
insufficient datae1RM progression
set history
| date | weight | reps | RPE | e1RM |
|---|---|---|---|---|
| 2026-02-19 | 145 lb | 8 | — | 184 |
| 2026-02-19 | 145 lb | 8 | — | 184PR |
| date | weight | reps | RPE | e1RM |
|---|---|---|---|---|
| 2026-02-19 | 145 lb | 8 | — | 184 |
| 2026-02-19 | 145 lb | 8 | — | 184PR |