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Dec 18 – 24, 2023

sessions

0

exercises

0

total sets

0

volume

0 lb

days

Mon2023-12-18

rest day

Tue2023-12-19

rest day

Wed2023-12-20

rest day

Thu2023-12-21

rest day

Fri2023-12-22

rest day

Sat2023-12-23

rest day

Sun2023-12-24

rest day